September events at Mission Valley Library

Mission Valley Library has lots of fun and educational events planned for the upcoming month. Stay cool!
For more information:
Mission Valley Branch Library2123 Fenton ParkwaySan Diego, CA 92108858-573-5007
All San Diego Public Libraries will be CLOSED on Monday, Sept. 4, in observance of Labor Day.
September Events
Date: Mondays, September 11, 18 and 25, 2023Time: 11:30 a.m. – 12:30 p.m.Title: Yang Style Tai Chi Moving for Better BalanceDescription: Yang Style Tai Chi Moving for Better Balance is a 10 step form that does not require memorization and can be performed seated. This class emphasizes improving breath, mind, and body co-ordination/function to prevent falls while increasing safety in activities of daily living. Wear flat supportive shoes and loose comfortable clothing.Audience: AdultsDate: Mondays, September 11, 18 and 25 and Fridays, September 8, 15, 22 and 29, 2023Time: 1 – 2:30 p.m.Title: Body Dynamics, by San Diego Continuing EducationDescription: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please wear flat supportive shoes and loose, comfortable clothing.Audience: AdultsDate: Mondays, September 11, 18 and 25 and Fridays, September 8, 15, 22 and 29, 2023Time: 5:30 – 6:30 p.m.Title: Meditation for a Happy LifeDescription: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Living.Audience: AdultsDate: Tuesdays, September 5, 12, 19 and 26, 2023Time: 4 – 5 p.m.Title: Chess ClubDescription: Have you always wanted to learn how to play chess or improve your skills? If you have never played before, or are just looking for someone to practice with, join us for some friendly competition! All supplies are provided. Audience: Recommended for elementary school-aged children through adults.
Date: Wednesdays, September 6, 13, 20 and 27, 2023Time: 10:30 a.m. – 11:15 a.m.Title: Dance Pants PartyLocation: Community RoomDescription: Recommended for toddlers, preschoolers, and early elementary-school age kids, this simple dance program will feature “The Wheels on the Bus,” “Baby Shark,” and more. Families, it’s time to get your groove on!Audience: Babies/Toddler, preschoolers, elementary school age.
Date: Thursdays, September 7, 14, and 28, 2023Time: 10:30 a.m. – 11:15 a.m.Title: Toddler and Preschool StorytimeLocation: Community RoomDescription: Recommended for ages 2-5, this storytime program includes books, songs, games, and early literacy fun!Audience: Children
Date: Thursdays, September 14, 21 and 28, 2023Time: 11:30 a.m. – 12:30 p.m.Title: Yang Style Tai Chi Moving for Better BalanceDescription: Yang Style Tai Chi Moving for Better Balance is a 10 step form that does not require memorization and can be performed seated. This class emphasizes improving breath, mind, and body co-ordination/function to prevent falls while increasing safety in activities of daily living. Wear flat supportive shoes and loose comfortable clothing.Audience: AdultsDate: Monday, September 11, 2023Time: 4:00 p.m.Title: Kids Book and Craft ClubDescription: Join us the second Monday of every month for an entertaining book club where we’ll discuss a great kids’ book, do a related craft, and enjoy snacks. A FREE copy of the month’s book will be offered on a first-come, first-served basis to those who plan to attend the club. Copies are available at Mission Valley Library. Audience: This program is recommended for children ages 8-12.
Date: Tuesday, September 12, 2023Time: 1:00 PM – 2:30 PMTitle: OASIS presents: Frida Kahlo’s ArtDescription: Sometimes known as a Surrealist painter, Frida Kahlo (1907-1954) is probably Mexico’s best-known artist, known for her vibrant colors, unflinching self-portraiture, and her celebration of indigenous culture. Join Professor of Humanities Gwenyth Mapes to take an in-depth look at Kahlo’s life and art. This event is free and open to the public, and there is no need to preregister.
Audience: Adults, Seniors
Date: Thursday, September 21, 2023Time: 10:30 a.m.Title: Preschool Storybox StorytimeDescription: Join us for a Japanese storytelling tradition called kamishibai (kami = paper; shibai = theater). A storyteller stands behind a little wooden theater, also known as a storybox, and reveals a series of illustrations that tell a tale.Audience: Recommended for ages 3-5
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